{"product_id":"anapanasati-ಆನಾಪಾನಸತಿ-kannada-book","title":"Anapanasati | ಆನಾಪಾನಸತಿ | Kannada Book","description":"\u003ch2 data-path-to-node=\"2\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"2\"\u003eAnapanasati: Meditation is Very, Very Easy (Kannada Edition)\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"3\"\u003eBy Brahmarshi Pitamaha Subhash Patriji\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\"Meditation is not a difficult task; it is the most natural state of being.\" In this essential guide, \u003cb data-index-in-node=\"102\" data-path-to-node=\"4\"\u003eBrahmarshi Pitamaha Subhash Patriji\u003c\/b\u003e introduces the transformative practice of \u003cb data-index-in-node=\"180\" data-path-to-node=\"4\"\u003eAnapanasati Meditation\u003c\/b\u003e—the simple, ancient technique of mindfulness through breath-awareness.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eThis book is designed to strip away the myths and complexities surrounding meditation, proving Patriji's core message: \u003cb data-index-in-node=\"119\" data-path-to-node=\"5\"\u003e\"Dhyana Maduvudu Tumba Tumba Sulabha\"\u003c\/b\u003e (Meditation is very, very easy).\u003c\/p\u003e\n\u003ch2 data-path-to-node=\"6\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"6\"\u003eWhat You Will Learn:\u003c\/b\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"7,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,0,0\"\u003eThe Technique of Anapanasati:\u003c\/b\u003e Step-by-step instructions on how to observe your natural breath to reach a state of deep silence.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,1,0\"\u003eThe Power of Simplicity:\u003c\/b\u003e Why no mantras, visualizations, or complex postures are needed to achieve spiritual breakthroughs.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,2,0\"\u003eHealth and Wellness:\u003c\/b\u003e How regular practice can reduce stress, improve mental clarity, and boost physical vitality.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,3,0\"\u003ePyramid Energy:\u003c\/b\u003e Insights into how meditating in pyramids or under the guidance of the Pyramid Spiritual Societies Movement (PSSM) can amplify your experiences.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-path-to-node=\"8\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8\"\u003eWhy This Book is a Must-Have:\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp data-path-to-node=\"9\"\u003eWhether you are a complete beginner struggling to sit still or an experienced seeker looking to deepen your practice, this book provides the clarity you need. Patriji's approachable wisdom helps you integrate meditation into your daily life, leading to a path of self-realization and \"Enlightenment for All.\"\u003c\/p\u003e\n\u003ch2 data-path-to-node=\"11\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"11\"\u003eProduct Details:\u003c\/b\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"12,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"12,0,0\"\u003eTitle:\u003c\/b\u003e Anapanasati (ಆನಾಪಾನಸತಿ)\u003c\/li\u003e\n\u003cli data-path-to-node=\"12,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"12,1,0\"\u003eSubtitle:\u003c\/b\u003e Meditation is Very, Very Easy (ಧ್ಯಾನ ಮಾಡುವುದು ತುಂಬಾ ತುಂಬಾ ಸುಲಭ)\u003c\/li\u003e\n\u003cli data-path-to-node=\"12,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"12,2,0\"\u003eAuthor:\u003c\/b\u003e Brahmarshi Patriji\u003c\/li\u003e\n\u003cli data-path-to-node=\"12,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"12,3,0\"\u003eLanguage:\u003c\/b\u003e Kannada\u003c\/li\u003e\n\u003cli data-path-to-node=\"12,4,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"12,4,0\"\u003ePublisher:\u003c\/b\u003e PSSM \/ PMC Kannada\u003c\/li\u003e\n\u003cli data-path-to-node=\"12,5,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"12,5,0\"\u003eCategory:\u003c\/b\u003e Meditation \/ Mindfulness \/ Self-Help\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PMC KANNADA","offers":[{"title":"Default Title","offer_id":44137517187123,"sku":null,"price":80.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/6543\/5443\/files\/MVVECoverPagecopy_jpg.jpg?v=1774335811","url":"https:\/\/pmckannadashop.org\/products\/anapanasati-%e0%b2%86%e0%b2%a8%e0%b2%be%e0%b2%aa%e0%b2%be%e0%b2%a8%e0%b2%b8%e0%b2%a4%e0%b2%bf-kannada-book","provider":"PMC KANNADA","version":"1.0","type":"link"}